Indoor Lead Climbing course
Sport Climbing is a modern form of climbing on indoor climbing structures or natural rocks walls. The climber uses pre-placed fixed bolts in the wall to clip the rope and assure safety while climbing. The focus in sport climbing is: climbing moves with technique, strength, agility, and tactics.
In this course, you will learn sport climbing on indoor walls. Afterward, you will be ready to climb independently and start your exciting climbing journey!
The course is structured in 2 sessions of 3 hours each. Here, choose the date of the first session. The second session will be defined later with the participants.
We proposed some dates. These can be modified by arrangement with participants’ needs
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No previous experience is required.
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Belaying technique: learning the correct use of rope, GriGri and quickdraws.
TopRope: we learn the TopRope, the simplest type of belayed climbing, in fast-track mode.
Lead climbing: techniques for safe climbing and efficient clipping of quickdraws.
Fall exercises: practicing controlled falling to gain safety and confidence.
Partner check: communication and safety checks with your climbing partner.
Route reading: Strategies to climb routes efficient
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Independent in indoor sport climbing
In this course, you will learn how to climb safely and independently in the climbing halls.
From the understading of the climbing equipment, to the perfect technique, we will prepare you optimally for your climbing adventures.What you learn
How to plan your climbing training:
How to choose routes, set your goals and organize your training efficiently.Equipment knowledge:
What equipment you need and how to use it correctly.Safety in the gym:
Correct handling of climbing equipment and belaying techniques for indoor climbing.Technique and efficiency:
How to improve your climbing technique and become more efficient. -
2-8 Participants
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Equipment and Gym ticket are included in the Course cost
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340.- The price includes the entire planning and organization, training by a qualified climbing instructor SBV .
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Insurance cover is the responsibility of the participants
